Category: CANCER AWARENESS

  • NCI-K and Partners Host Free Cancer Screening and Cancer Warrior Celebration in Eldoret City

    NCI-K and Partners Host Free Cancer Screening and Cancer Warrior Celebration in Eldoret City

    1st November 2025 – Eldoret City

    Today, the National Cancer Institute of Kenya (NCI-K) together with partners including Alexandria Cancer Centre, Eldoret Oncology Associates, Uhai Life Sciences, and Catholic University of East Africa participated in a free cancer screening exercise in Eldoret  City, as well as celebrating cancer warriors, an activity organized by The Solace Cancer Foundation, a non-profit organization championing cancer prevention, early detection, and comprehensive support for every person affected by cancer to access dignified care in Kenya. This is part of the continued efforts by NCI-K to increase cancer education, awareness, and screening nationwide in commemoration of Breast Cancer Awareness Month. Screening services offered included breast, cervical, and prostate cancer.

    0#

    Notable people present included the National Assembly Deputy Speaker, Hon. Gladys Boss Shollei, and Uasin Gishu County leadership represented by County Executive Committee member, Mrs Joyce Sang.

    Advocating for cancer prevention, Hon. Shollei mentioned the continued efforts to expedite the formulation of regulations to remove the banned hazardous herbicides from Kenyan markets, urging members of the National Assembly to work to protect the Kenyan population from these cancer-causing products. “These products have been banned in foreign countries, but still find market access in Kenya.” According to her, Kirinyaga County has the highest prevalence of cancer, and the highest county using the same products. The National Assembly leader encouraged members of the public to continue registering with the Social Health Authority to enjoy the benefits of Universal Health Coverage.

    Cancer champions and advocates in the walk.

    Dr. Rebecca Omollo, the Founder of The Solace Cancer Foundation, and a breast cancer survivor, thanked the National Cancer Institute of Kenya for the efforts it is putting in combating the cancer menace in the country, specifically, she thanked the CEO, Dr. Elias Melly, for leading in the cancer advocacy, policy formulation, and support to County governments.

    The institute’s continued partnership efforts are in line with our mission and objectives of eradicating conditions that cause and aggravate the spread of cancer, as well as working to ensure the implementation of the five pillars in our National Cancer strategic plan, 2024-2027. The nationwide campaign aims to encourage members of the public to prioritize their health by embracing the free screening initiatives launched by the national government.

  • Liver Cancer Crisis: Epidemic hiding in plain sight

    Liver Cancer Crisis: Epidemic hiding in plain sight

    Every October, during Liver Cancer Awareness Month, we at the National Cancer Institute of Kenya (NCI–K) join the global health community in raising awareness about one of the world’s most preventable yet deadliest cancers, liver cancer.
    Liver cancer rarely announces itself until it’s too late, yet this deadly disease is largely preventable through vaccination, screening, and healthier lifestyle choices. Every year, we renew our commitment to educating the public, promoting early detection, and empowering Kenyans to take proactive steps for their health.  With cases on the rise locally, it serves as a stark reminder that awareness without action is insufficient. Let’s fight back together!

    The Growing threat in Kenya

    Liver cancer ranks among the country’s top causes of cancer-related deaths, with hundreds of new cases reported annually. A 2022 media report referencing data shared by NCI–K CEO Dr. Elias Melly noted that liver cancer was the 11th deadliest cancer in Kenya, with over 800 new cases recorded that year.

    “Kenya is seeing a growing cancer burden linked to preventable risk factors,” Dr. Melly has emphasized in several public statements. “Strengthening prevention, from hepatitis B vaccination to public education, remains the foundation of saving lives.” This institutional focus aligns with the national goal of expanding cancer screening and vaccination programs, particularly in counties where access to diagnostic services remains limited.

    Expert Perspective: ‘A Silent Epidemic’

    In an interview on NTV’s Your Health Show, Kenyan oncologist Dr. Andrew Odhiambo described liver cancer as “a silent epidemic” that often goes unnoticed until it’s too advanced for treatment.

    “By the time many patients arrive in hospital, their liver is already beyond repair,” Dr. Odhiambo noted, urging Kenyans to take early screening and vaccination seriously. His warning reflects a broader concern among clinicians: that low awareness, delayed diagnosis, and untreated hepatitis infections are driving the country’s liver cancer cases.

    Watch the whole discussion on NTV’s Your Health Show.

    Preventing Liver Cancer: Knowledge, Vaccination, and Early Screening

     As NCI–K, we continue to emphasize that most cases of liver cancer can be prevented through informed choices and proactive health practices. Vaccination against hepatitis B, one of the leading causes of liver cancer, remains the single most effective preventive measure. We also urge Kenyans to avoid excessive alcohol consumption, ensure proper food storage to prevent aflatoxin contamination, and seek early screening, especially for individuals living with chronic hepatitis or a family history of liver disease. Maintaining a balanced diet and engaging in regular exercise further protects against fatty liver disease and its related complications.

    Through sustained public education, partnerships, and nationwide campaigns, NCI–K remains steadfast in its commitment to ensuring every Kenyan can access accurate information, early detection, and quality preventive services in the fight against liver cancer.

    From awareness to action

    Liver cancer does not announce itself, but its prevention depends on awareness and timely action. This Liver Cancer Awareness Month, we urge all Kenyans to discuss screening and vaccination with their healthcare providers.

    “Early detection saves lives. Our goal is to move Kenya from late diagnosis to early prevention,” says Dr. Melly.

  • Why Kenyans detect breast cancer when it’s already advanced, and how we can flip the script

    Why Kenyans detect breast cancer when it’s already advanced, and how we can flip the script

    Why Kenyan Women Still Present Late

    “The first thing I thought was, I’m going to die.”  Evalyn Allela, breast cancer survivor. When Evalyn Allela first noticed a lump in her breast, the world stopped. Like many Kenyan women, her first reaction wasn’t to seek medical advice; it was fear. “For the longest time, we knew cancer was a killer disease,” she recalls. That fear is a reflection of a painful national truth. According to Dr. Elias Melly, CEO of the National Cancer Institute of Kenya (NCI-K), “60 -70% of breast cancers in this country are diagnosed at stage 3 and 4 “. Dr. Melly made the remarks during an interview with Citizen TV Kenya, highlighting an urgent reality that most breast cancer cases in Kenya are caught when there are limited treatment options. Behind every late diagnosis is a mix of silence, stigma, misinformation, and access barriers that keep too many women from early screening and timely care.

    Breast cancer is one of the most diagnosed cancers among women in Kenya, yet early detection rates remain depressingly low. The reasons are complicated and deeply social. Many women delay screenings out of fear of what they might find. Others struggle with limited access to diagnostic services, especially in rural counties. Misinformation, stemming from myths about causes and misconceptions about treatment, continues to discourage open discussion. “We still have women coming when it’s too late to save the breast,” notes Dr. Melly. “We must focus on community education and encourage early screening if we are to change these numbers.” The result is a silent epidemic that persists not only in hospitals but also in homes, workplaces, and social spaces, where discussing cancer remains a taboo topic.

    Flipping the script: From Fear to Fight

    For Evalyn, her turning point came when she chose to speak openly about her experience. “At first, I was terrified,” she admits. “But once I shared my story, I realized so many women were going through the same fear in silence.” Her courage reflects what Kenya urgently needs: a national culture that treats conversations about cancer not with dread, but with openness and strength. Every conversation started, every myth corrected, and every story shared brings the country closer to early detection and survival.

    At NCI-K, the message is clear: awareness must move beyond pink ribbons and hashtags. Real change happens when communities feel empowered to talk, screen, and support one another before it’s too late.

    Building a New Culture of Early Screening

    Dr. Melly emphasizes that prevention and early diagnosis remain the most powerful tools against cancer. “We know that the earlier breast cancer is detected, the better the chances of survival. But that begins with awareness, regular check-ups, and access to screening even at the community level.”

    NCI-K continues to collaborate with County Governments, health professionals, and community health promoters to enhance cancer awareness and screening outreach nationwide. But the most important change begins with us. Men and women choosing to prioritize their health, families encouraging open conversations, and communities creating safe spaces for cancer education.

    Now that we know better, we do better

    Evalyn’s story is not only a survival story but also an advocacy. “I want women to know that early detection saved my life,” she says. “Cancer is not a death sentence. The fear is worse than the disease.”

    As Breast Cancer Awareness Month continues, NCI-K calls on all Kenyans to take one small but powerful step: talk about it, ask questions, and encourage a screening because changing the conversation about cancer might be the key to saving more lives.

  • Prostate cancer and nutrition: What every Kenyan man should know.

    Prostate cancer and nutrition: What every Kenyan man should know.

    Prostate cancer is the most common cancer among men in Kenya. It accounts for approximately 14.4% of all male cancer cases. Yet, it is not talked about enough. Our latest data show 2800 new cases and 1300 deaths every year, with most detected late. This limits treatment options, and the outcome is mostly poor. While screening is the gold standard for early detection, research indicates that nutrition plays a vital role in reducing risks and enhancing long-term health. Food is information for your cells, not just fuel. In Kenya, where cultural preferences like nyama choma, fried foods, and alcohol are high, diet can be a quiet enabler of cancer risk.

     Building a prostate-friendly Kenyan plate

    1. Tomatoes and Red Fruits

    Cooked tomatoes, guavas, and watermelon are rich in lycopene. It is a powerful antioxidant associated with a lower risk of prostate cancer. Add blended tomato sauces to ugali and sukuma instead of just onions and oil.

    • Leafy Greens (Folate Boosters)

    Sukuma wiki, spinach, managu, and terere are rich in vitamins, minerals, and fiber that help repair DNA damage and lower inflammation. Lightly steam or fry with minimal oil. Avoid overcooking it.

    • Legumes and Soy

    Beans, lentils, and soy contain phytoestrogens, which may help slow the growth of cancer cells. These are excellent alternatives to red meat and are widely available and affordable.

    • Fish and White Meat

    Tilapia, omena, and chicken provide lean protein and omega-3 fatty acids that offer protection. It is advised that you grill or steam instead of frying.

    Food that increases the risk

    1. Red and Processed Meat

    This is a cultural favorite. When Kenyan food is mentioned, nyama choma is at the top of the list. Frequent consumption of nyama choma, sausages, and other processed meats introduces harmful compounds when cooked at high temperatures. We are not telling you to abandon it entirely, but moderation is Key.

    1. High-Fat Dairy

     High-fat milk is a daily staple. From morning tea to the evening ugali accompaniment, most Kenyans can’t fathom a life without it. However, research shows that full-cream dairy raises growth factors that fuel prostate cancer cells. A simple swap to low-fat milk or plant-based options offers the same comfort without the hidden danger.

    1. Excessive Alcohol

    Alcohol raises cancer risk and weakens the immune system — yet is a standard part of Kenyan social life. Limiting the alcohol to an occasional one drink or choosing a healthier alternative like fresh juice will keep the social life going without the long-term damage.

    Debunking Common Myths

    • Myth: “Only old men get prostate cancer.”
      Fact: Risk rises after 45, but lifestyle choices from a young age matter.
    • Myth: “If I feel fine, I don’t need screening.”
      Fact: Prostate cancer can be silent for years; only screening detects it early.
    • Myth: “Eating healthy is expensive.”
      Fact: Sukuma, beans, and tomatoes are among the most affordable foods in Kenyan markets.

    Next steps for Kenyan men

    If you are a Kenyan man over 45, or younger with a family history of prostate cancer, make screening a regular part of your health routine. Complement this with simple dietary changes: increase your intake of tomatoes, greens, beans, and fish, while reducing your consumption of red meat and alcohol. A balanced diet, alongside exercise, stress management, and regular screenings, creates a strong defense against prostate cancer. At NCI-K, we emphasize that early action saves lives; screening allows for detection when prostate cancer is most treatable. While nutrition cannot replace medical care, it serves as a controllable frontline defense starting with your next meal.

  • Silence and Stigma

    Silence and Stigma

    Every September, the world comes together to shine a light on four cancers — Blood, Childhood, Gynaecological, and Prostate. In Kenya, awareness has grown, yet silence and stigma still hold many back from seeking timely testing and diagnosis when it matters most. Each year, thousands of lives are lost not only to cancer itself but also to the quiet fear that surrounds it. Recent statistics paint a sobering picture: about 45,000 new cases and 29,000 deaths annually. Behind these numbers lies a deeper truth — too many Kenyans are diagnosed late, not because hospitals cannot help, but silence, fear, and stigma delay the very first step to care. Why many wait until it is too late is a question whose answer only lies in homes and communities.

    Kenya has not been silent on paper. The Kenya Cancer Care Policy 2019–2030 calls for greater awareness, prevention, early detection, and improved caregiving. The Mental Health Policy also warns that stigma is a stumbling block to timely diagnosis, one that deepens the stress for patients and their families. Our CEO, Dr. Elias Melly, reminds us that policies only come alive when they reach people. “We will win in the community, not in the clinics. Investing one dollar in prevention saves sixteen in treatment.” He further emphasized that, as the country moves towards primary care, there is an urgent need to train healthcare workers and community health promoters to recognize symptoms early.

    Yet policies and plans only tell part of the story. Behind every statistic is a human face, and it is often survivors who remind us what silence and stigma really cost. At the 2nd  National Cancer Summit, childhood cancer survivor Robert recalled: “I was only six when I was diagnosed. There were no pediatric wards and no one to explain what was going on. The pain wasn’t just physical; it was emotional. An invisible scar I still carry to date.” Other survivors at the forum echoed the same pain, with one saying: “The hardest part was not the treatment — it was the silence. People avoided me. They whispered instead of asking how I was.”

    Cancer is not always a death sentence, but silence can be. Breaking stigma begins with open conversations- in families, workplaces, churches, and communities. Speaking up encourages early screening, offering support restores dignity, and challenging myths saves lives. As we mark this September of awareness, let us remember: silence and stigma are battles we can all fight, and by doing so, we give more Kenyans the chance not just to survive, but to live fully.